We're so happy you chose to be here!

Karina is a Brainstem dissection stroke survivor. From being in a coma to re-learning all basic bodily functions. Now 47, her mission is clear: PAY IT FORWARD! She shares her life's journey & struggles. The secrets to survival weir resilience, optimism and mindset. Her delivery of this weekly podcast is raw, candid & humoristic. Silver linings are everywhere if you look with your eyes open. xx